5 Healthy Snacks | Healthy Snack Ideas for Wholesale

Nicole Georgiev
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    Are you craving some kind of snack food, but want to stay healthy? There are healthy snack ideas that you can consider eating instead of ones that are filled with sugar. 

    In fact, many snacks these days are protein-rich and have fewer calories and sugar. These snacks are also great to sell as wholesale products

    If you’re looking for wholesale items to sell, healthy snacks are on the rise and are the profitable item you need. This blog has five healthy snack ideas to consider for your wholesale business

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    Healthy Snacks - 4 Things to Look For

    The term “healthy” means different things to different people. That’s why it’s important to narrow down your niche market and focus on a product that fits your ideal consumer’s version of healthy. 

    Some healthy snack ideas include products that are fat-free, and low in carbohydrates, calories, or sodium. It’s also possible to have sugar-free and salt-free healthy snacks. 

    Key Takeaway: If you want to tap into the healthy snack market by starting a wholesale snacking business, you need to know what wholesale snacks are trending. 

    Here are 4 things to look for in healthy snacks:

    1. Macronutrients

    Our bodies get energy from three macronutrients and these include protein, carbohydrates, and fat. When looking for healthy snack ideas, it’s important to choose a snack that has two of the following: 

    • Protein
    • Fiber-rich carbohydrate
    • Plant-based fat

    Consumers with diabetes or those that are at risk for diabetes will need to pay close attention to their carbohydrate intake. In this case, they may express more interest in healthy snack ideas with higher fiber and protein.

    2. Fiber

    To get the feeling of fullness and satisfaction, your body needs fiber. Healthy snack foods should have at least a few grams of fiber. That’s all people need to reach their daily fiber goal.

    3. Sodium

    High levels of sodium aren’t healthy; however, many prepackaged snack foods have high levels of sodium. This is because it is used for taste and as a preservative.

    If you’re looking to sell wholesale healthy snacks, consider snacks with low levels of sodium. Keep in mind that the recommended daily value is less than 2300 milligrams of sodium per day. 

    4. Sugar

    Some foods are naturally sweet, such as dried fruit. However, added sugars are where things can start to get unhealthy quickly. There are healthy snack ideas that have natural sweeteners such as maple syrup and fruit. Snacks with less than 2 grams of sugar or no sugar at all are ideal. 

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    Starting a Wholesale Healthy Snack Business

    It’s ideal to write a business plan before starting a healthy snack business, just like with any business. Understand the wholesale definition and the difference between wholesale vs retail price

    You may also consider looking into what is private label branding and whether it’s the right option for you. An example of this would be white label coffee vs private label coffee.

    Brand Positioning 

    When opening a business for the first time, you need to consider your brand and how you will position yourself within the market. What will you offer your customers, and how will you identify yourself to your niche market?

    Healthy snack ideas are on the rise in popularity amongst consumers, but you need to differentiate yourself from the competition.

    To do this, consider asking yourself the following questions: 

    • What makes your brand unique?
    • Who are you as a brand?
    • What are you selling?
    • Who is your ideal customer?
    • What does your ideal customer expect or need from you?
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    Marketing And Distribution Channels

    Every business needs a marketing strategy and in this case, you will need a wholesale marketing plan for healthy snacks. It’s possible for you to consider DTC marketing, an eCommerce marketing strategy, eCommerce email marketing, and eCommerce content marketing.

    These strategies will be part of your customer acquisition plan. Your customer acquisition strategy is how you will bring in new customers and work toward customer retention

    Utilizing different marketing strategies will allow you to educate your niche audience about your products. It will also help you explain what makes your products unique, healthy, and ideal for their needs.

    You must find the right marketing and food distribution channel to do this. This is possible by understanding your ideal customer’s buying behavior. Are they more inclined to purchase your product through an online marketplace, such as an online candy store, or a brick and mortar location that also offers to ship, like candy shipping

    5 Healthy Snack Ideas To Try in 2022

    Most people gravitated toward certain items in the snack aisle in grocery stores. Those items included sugary snacks or processed chips that were childhood favorites such as bulk candy, gourmet popcorn, wholesale chocolate, and wholesale candy options. 

    Now, people are turning to healthy snack ideas and alternatives that still satisfy their cravings. These include snacks that are high in protein, fiber, and healthy fats that will keep them full for longer. 

    Here are five healthy snack ideas to try in 2022: 

    1. YES Bar Dark Chocolate Chip

    The YES Bar comes in different flavors and one of them is Dark Chocolate Chip. It has simple and whole food ingredients, is non-GMO, and is allergen friendly. The downside to this bar is that it has higher levels of added sugar and saturated fats. 

    However, the good outweighs the bad when it comes to healthiness. It’s hard to find a snack bar that tastes great yet still has all the nutrients it needs. The YES Bar in the Dark Chocolate Chip flavor checks those boxes.

    Each bar has five grams of plant-based protein, three grams of fiber, and eight grams of naturally derived sugar. It does not contain peanuts, dairy, soy, refined sugars, gluten, grains, corn, or eggs. This makes it vegan and paleo-friendly. 

    2. The New Primal Classic Beef Meat Stick

    One of the commonly preferred healthy snack ideas for on-the-go consumption is beef jerky. It’s protein-rich and portable making it ideal for those with fast-paced lifestyles.

    The New Primal Classic Beef Meat Stick contains eight grams of protein, and 360 milligrams of sodium, and consists of grass-fed beef. It has less sodium than its beef jerky competitors. 

    3. Blue Diamond Almonds 100 Calorie On The Go Raw Almond Packs

    Nuts are an easy and nutritious snack to have. Blue Diamond’s 100 Calorie On The Go Raw Almond Packs contain just the right portion size. 

    They’re inexpensive, and you can eat them on their own or use them to pair with fresh fruit and other snacks. Unlike their competitors, Blue Diamond almond packs contain only almonds, no artificial flavorings or ingredients.

    4. Brainiac Brain Butter Honey Almond

    If you’re looking for protein-packed healthy snack ideas, Brainiac Brain Butter is what you need. The Honey Almond flavor is full of protein, choline, and omega-3 fatty acids that support brain health and development.

    The snack comes in a convenient pouch that is perfect for on-the-go consumption. You can eat it alone or squeeze it over an apple or banana. 

    5. Moon Cheese Cheddar Believe It Cheese Bites

    For those who love snacking on crispy snacks such as chips, Moon Cheese Cheddar Believe It Cheese Bites are a great and healthy alternative. They have 11 grams of protein per serving and only one gram of carbohydrates per serving. 

    They come in different flavors such as pepper jack, Gouda, and white cheddar black pepper. These cheese bites are not only portable, but they also help you meet a quarter of your daily calcium needs.

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    Frequently Asked Questions About Wholesale Healthy Snacks

    If you’re looking for healthy snack ideas, it’s best to choose ones that are full of nutrients. These include snacks with a minimum of five grams of protein and three grams of fiber per serving. Before starting a business that specializes in wholesale healthy snacks, be sure to consider the following commonly asked questions: 

    What Is Considered a Healthy Snack?

    A healthy snack will vary from person to person, but it should ideally consist of protein, fiber, carbohydrates, and plant-based fats. It’s also preferable to consist of natural form ingredients compared to processed ones. These elements will allow you to feel full and satisfied for longer. 

    What Snacks Are Best To Eat After a Workout?

    The best snack to eat after a workout is one with enough protein and carbohydrates so that you can replenish your muscles. Including some plant-based fats and fiber will also help you stay full for longer. 

    Is Snacking Healthy?

    Yes, when done right, snacking is healthy. This is because it helps bridge the gap between meals and helps people maintain their blood sugar levels. Snacking can increase energy and help extend the feeling of fullness between meals. However, to do this, it’s ideal to choose healthy snack ideas. 

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